Healthy Routine
Holy cow. It’s time for me to get back into a healthier routine. I was doing great with my diet and weight loss during the school year. I walked an awful lot each day and avoided most sugar and carbs. I am kind f still in the same smaller size, but things are getting tight and I know I need to in the very least start taking my fat burner twice a day again. I do much better during the school year, when I have a routine that varies very little from day to day.
Of course, little things like the iced coffee I have sitting here on the desk are not helping. I used about half a cup of whole milk and some real sugar when I made it. In the past, I would have used Splenda or Truvia and skim milk. It’s not that hard to make smart choices, I just have to want to do it.
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