Do Fat Burners Work?
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In a word, yes.
In the past I have been very skeptical about the use of fat burners to aid in weight loss programs. I have to say that now I am a believer. I read a lot of studies prior to embarking on my current diet and weight loss plan. I looked at statistics that showed how adding things like calcium pyruvate and various amino acids could help increase how much weight a person can lose weekly, when combined with an appropriate diet and healthy exercise.
So, I have started using a combination of the calcium pyruvate and amino acids and found that my own weight loss has come easier than in the past when I just changed my diet and added additional exercise to my daily routine. I know my weight loss I not in the range of miraculous, but I have to think that most people would agree that the fact that I have lost 23 pounds in six weeks is pretty great. That is verging on about 4 pounds a week and I’m doing it without starving myself or over exerting physically. Yes, I made drastic changes in WHAT I eat and WHAT I do for my daily physical activity, but I’m absolutely not making changes that will risk my health. I have to believe that the fat burners have aided in that.
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