Life on Florida’s West Coast

B12 Supplements Work for Energy and More

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I’m all about natural healing, a healthy diet, and making sure your body has all of the vitamins and minerals it needs to operate at an optimum. You would be surprised at what you can accomplish with simple vitamin regimens.

For example, B12 shots are used for weight loss, healthy skin, stress reduction, energy boosts, mood elevation, stamina, and a sharper memory.

Doctors can administer B12 shots and in most cases people get them about once a week (once a month or even several times a week are also popular timeframes), paying about $25 for each shot.

I’m not particularly enamored of needles, personally. And, I can barely schedule a pedicure twice a year, little less make it to my doctor’s office for a weekly shot. The reason people get the shots is valid – the B12 enters your system directly, effectively, and without waste. Still, I’m just not sold on the shots.

I take several supplements under my tongue already (olive leaf extract, oregano oil), so when I heard about TriVita’s Sublingual B-12, B-6 & Folic Acid, I was intrigued. I firmly believe that supplements taken under the tongue, or sublingually, enter your system quickly. Plus, it’s effortless, free from needles, and something you can do at home.

TriVita’s product comes in capsules you place under your tongue. They dissolve and quickly enter your bloodstream. And, a 30-day supply coasts about the same as one B12 shot. It is a logical alternative to a B12 shot. You can get your sublingual B12 here.

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