Beauty From the Inside Out
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I’ve written several times that I am dealing with adult acne and that as I have grown older, I realize that my skin is as different from the skin I had in my teens as apples are to oranges. I’m relearning how to care for my skin, my hair, my body in general. I still need to wash my face, moisturize, use sunscreen and remove dead skin. Now, though, I understand the science behind beauty.
I have so much more of an understanding that my skin reflects my inner health. If I have a build up of toxins in my body, my skin reacts. If I am stressed, I break out. If I am tired, my skin gets dry and patchy. In order to make sure I have beautiful skin on the outside, I have to look at what I am putting into my body.
Happily, the beauty industry is also recognizing the need to care of our inner health in order to produce outer results. One product being recently touted is R.G. Skin Revitalizer (Red Gâc) is an oil extract from the tropical Gâc. It’s abundant in Beta-carotene, a carotenoid antioxidant which gives a natural boost to the immune system and aids your skin in cellular rejuvenation.
Gâc is a bright-red fruit found all over sub-tropical Asia, especially in Vietnam. Used as a nutritional supplement, it acts much like any of the other super fruits or super foods that are becoming increasingly more valued for their reparative properties.
When you take care of your self from the inside out, you will not only feel better – you will look better as well.
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