Comments on: More Self Realization http://suncoastscribe.com/2007/10/26/more-self-realization/ Life on Florida's West Coast Thu, 04 Dec 2008 04:28:53 +0000 http://wordpress.org/?v=2.2 By: Pfunk http://suncoastscribe.com/2007/10/26/more-self-realization/#comment-1281 Pfunk Sat, 03 Nov 2007 03:04:05 +0000 http://suncoastscribe.com/2007/10/26/more-self-realization/#comment-1281 try snacking on nuts because you'll get a lot more satisfaction out of them than crackers and they're a lot better for you. if you have a nut allergy, well... yogurt--if you have stonyfield farms where you live...these folks make the BEST non-fat yogurt I've ever tasted. It tastes rich and creamy. I'm not big on non-fat anything,but it's soooo good. you can make a nice snack with some sugar free jello pudding (vanilla), fat free whipped topping and fruit mixed with the yogurt. If you want the recipe, just contact me. Even though I'm not a fan of 'sugar free' items as a rule, it's still yummy. It's good to have in the fridge when you're looking for a creaminess that only ice cream will help. Ice cream is my kryptonite, so I like to have this yogurt/pudding thingy in the fridge. Keep on truckin'! Also another way to get rid of the boredom hunger is to drink 16 ounces of water. If you're still hungry after that, have a snack. Ya have to trick yourself. Sooner or later, it will work. :) try snacking on nuts because you’ll get a lot more satisfaction out of them than crackers and they’re a lot better for you.
if you have a nut allergy, well…

yogurt–if you have stonyfield farms where you live…these folks make the BEST non-fat yogurt I’ve ever tasted. It tastes rich and creamy.
I’m not big on non-fat anything,but it’s soooo good.
you can make a nice snack with some sugar free jello pudding (vanilla), fat free whipped topping and fruit mixed with the yogurt.

If you want the recipe, just contact me.

Even though I’m not a fan of ’sugar free’ items as a rule, it’s still yummy.

It’s good to have in the fridge when you’re looking for a creaminess that only ice cream will help.
Ice cream is my kryptonite, so I like to have this yogurt/pudding thingy in the fridge.

Keep on truckin’!

Also another way to get rid of the boredom hunger is to drink 16 ounces of water. If you’re still hungry after that, have a snack.
Ya have to trick yourself. Sooner or later, it will work.

:)

]]> By: Jade http://suncoastscribe.com/2007/10/26/more-self-realization/#comment-1175 Jade Sat, 27 Oct 2007 22:52:50 +0000 http://suncoastscribe.com/2007/10/26/more-self-realization/#comment-1175 My plan is going well enough. At least I feel a little better knowing I'm no longer contributing. Cheese and crackers have become my standby when I just absolutely can't ignore boredom hunger, and I'm trying to keep junk food out of the house completely. Though that's not the easiest task when my month friend is around. I'm hoping my doc will be able to help with a change in the pills I'm currently taking. I wish you luck! My plan is going well enough. At least I feel a little better knowing I’m no longer contributing. Cheese and crackers have become my standby when I just absolutely can’t ignore boredom hunger, and I’m trying to keep junk food out of the house completely. Though that’s not the easiest task when my month friend is around.

I’m hoping my doc will be able to help with a change in the pills I’m currently taking.

I wish you luck!

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